Inattentive ADHD in Adults
You may find it difficult to keep up with your classwork or meetings at work without missing any important information. You might discover that you do not pay your bills or return calls.
You may be able to benefit from treatment if have trouble paying attention ADHD. Medications used to treat ADHD in children can also be effective for adults, with dosage and frequency being adjusted to meet the individual's needs.
1. Forgetting Things

Many people with inattention ADHD have trouble with routine tasks, such as paying bills or remembering important dates. They may also have difficulty with organizational skills, like scheduling and keeping appointments, completing homework and managing their personal life. what is ADHD symptoms in adults might also have trouble paying attention to the small details or make careless mistakes when it comes to schoolwork, their work or hobbies. They could also lose or misplace items like their mobile phone or wallet.
It's normal to forget things at times, but if someone with inattention ADHD does so frequently it could indicate that they suffer from the disorder. They may also have poor listening skills, or seem to be unable to focus when they are spoken to, even though they are trying to focus.
Females and girls are more likely to suffer from inattention ADHD symptoms more often than men and boys Researchers believe this is due to biological reasons in addition to socialization and gendered social expectations. Additionally, they might have more trouble understanding their own behaviors, which can lead to confusion with others around them. For instance If the child is frequently distracted in class, they may be pigeonholed as lazy or indifferent by teachers and coaches who don't know about the issue.
There are online ADHD self-screening tests that can be used to determine if symptoms are a problem, but an accurate diagnosis of inattentive ADHD is usually done by a healthcare specialist who is trained in the disorder. To detect the signs of the disorder, they will conduct a physical exam and utilize tools for mental health assessment, and review the family history. In general, stimulant drugs are prescribed for the disorder, which increase levels of dopamine and norepinephrine within the brain to help improve cognition and attention. If stimulants aren't well tolerated, or cause adverse side negative effects, a non-stimulant drug could be prescribed.
2. Missing Things
Many people with inattentive ADHD struggle to remember or keep track of important tasks. They may lose their wallet or keys, or forget to pay bills or leave an email. Inattentive ADHD can also cause problems in relationships at home at work, or at school.
A child with inattention ADHD, for example, may miss questions in the exam because of playing with her notebook. Teachers may be misinterpreting her behavior and dismiss it as lazy or indifferent, and she might struggle academically. There is also the possibility of receiving rude remarks from her family and friends. Symptoms of inattentive ADHD may even affect women in their careers, leading to late deadlines and incomplete projects.
While some women with inattentive ADHD find success and thrive without treatment, others discover that their symptoms interfere with daily functioning and cause frustration, stress, or anxiety. Cognitive behavioral therapy can help people with inattentive ADHD acquire essential skills such as prioritizing tasks, using checklists, creating routines and following them, as well as taking breaks. It can also teach people how to recognize their optimal attention span, so that they can plan their schedules accordingly.
A healthcare professional may examine a person's inattention ADHD by having a discussion with them, inquiring about their emotional and mental health history. They may also talk to the person's family, teacher, partner, and other close friends. They may use the standard ADHD symptoms rating scales and tests to evaluate the person's memory working memory, executive functioning, visual and spatial abilities, and reasoning skills. They can then identify the person and provide an effective treatment. Other conditions and illnesses may cause similar symptoms to inattentive ADHD, so it is crucial for health care professionals to do a thorough evaluation.
3. You can get things wrong
People with inattentive ADHD often have difficulty following through on work and other tasks. They may miss deadlines and fail to keep important documents in order or pay bills. It could also be a sign of difficulty listening and not being able to focus when they're being spoken to, either because their minds are elsewhere or because they are unable to focus on what is talking about.
Everybody makes mistakes, however for adults who have inattention ADHD the consequences could be more severe. For example an untimely deadline or a mistake in a report can cause a job loss. Mistakes are also more likely in adulthood because of the increasing demands of a career and family obligations.
Adults may have difficulty diagnosing inattention ADHD due to the fact that the symptoms may be more evident than when they were children or teenagers. However doctors can spot symptoms and do tests to rule out possible causes. To be diagnosed with inattention ADHD the patient must show at least six symptoms that affect everyday functioning.
The good news is that there are ways to deal with inattention ADHD in adults. Treatment options could include medication, therapy or an amalgamation of both. Stimulant drugs such as methylphenidate (Ritalin) and amphetamines (Adderall) are typically prescribed for individuals with inattentive ADHD however, non-stimulant medicines such as atomoxetine (Strattera) have been proven to be effective.
Despite the fact that inattentive ADHD is more common among women and girls than men and boys, women and girls who suffer from it are less likely to receive a diagnosis or get the treatment they need. Women and girls are more likely than males to be judged as lazy or unprofessional. This can negatively impact their self-esteem, even after they've been diagnosed with ADHD. Frida is working to change this by eliminating the obstacles and making it easier to obtain an online ADHD test for women.
4. Getting Things Done Lately
People with inattention ADHD tend to be procrastinators because of their issues in focusing and organization. This can lead to a myriad of problems including late payments or appointments missed, failure to respond to texts or phone messages, and forgetting birthdays and anniversaries.
Adults can be affected by social discontent and career setbacks. In some cases it can even affect relationships. People with inattention ADHD are also prone to making mistakes that can have huge consequences, such as losing a job due to an ineffective work ethic or sending a embarrassing email to a co-worker.
The positive side is that those with inattentive ADHD can receive a diagnosis as an adult. The process involves speaking to a healthcare provider who specializes in ADHD and examining the patient's medical background, using assessment tools, and conducting psychological or physical tests. If a healthcare provider confirms that someone has multiple symptoms of inattentive ADHD which began before the age of 12, that they are regularly present in multiple settings (such as school/work/home), and that these symptoms affect their daily functioning, then they can determine the cause of the problem.
People who are diagnosed with inattention ADHD might find that a combination of behavioral therapy and medication helps manage their symptoms. Stimulants are the most commonly prescribed medications for the disorder, and they help boost levels of brain chemicals norepinephrine and dopamine. Non-stimulants can also be beneficial and are prescribed when stimulants are not well-tolerated or cause adverse effects. Antidepressants are often prescribed as well, especially when a person suffers from other mental health conditions that are concomitant, such as depression or anxiety.
Research is ongoing to find out the root cause of inattention ADHD. Biological factors, environmental factors (like chemical exposure) and early life experiences (like trauma and premature birth) are believed to be the main causes of this condition.
5. Getting Things Done Wrong
If someone with inattention ADHD tries to complete tasks, she can make careless mistakes. She may also have difficulties organizing her work or household chores, and can easily be distracted by other events (for younger children, this could include unrelated thoughts; for older adolescents and adults, it might be an unrelated text or phone call). She isn't able to keep the track of her belongings, and will leave her seat when it's required that she sit (for instance, during class or meetings).
If you suffer from inattentional ADHD, you might struggle to maintain steady, consistent relationships with other people. It could feel as if you're always stepping on the water. People around you can see that you're above the water, but they don't think about the effort you put into keep up. You might feel more depressed and have a lower tolerance for anxiety and frustration.
Achieving an ADHD diagnosis will help you to manage your symptoms and improve the quality of your life. A doctor will observe your behavior and make an assessment if you've got at least six inattentive ADHD symptoms that are severe enough to interfere with your daily functioning. The doctor may also rule out any other mental issues that might cause similar symptoms.
Treatment could involve a combination of therapy and medication. Psychostimulants improve the flow of signals to the central nervous system to help you focus, and they may be helpful in alleviating some of your ADHD symptoms. ADHD is often treated with antidepressants, which affect chemicals in the brain that regulate mood and attention. Examples include bupropion and venlafaxine.